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Toasted White with Whole Wheat Swirl Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
286 kj
3%
68 kcal
Fat
1.06g
2%
Saturated Fat
0.193g
1%
Monounsaturated Fat
0.322g
Polyunsaturated Fat
0.386g
Carbohydrates
12.73g
5%
Sugar
1.32g
1%
Fibre
1.2g
Protein
2.39g
5%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
1.06g
Carbs
12.73g
Prot
2.39g
There are 68 calories in 1 regular slice of Toasted White with Whole Wheat Swirl Bread.
Calorie Breakdown: 14% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 48
1 regular slice 68
1 serving (24 g) 68
1 large slice 77
100 g 285

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of White Bread:

Toasted White Bread
Reduced Calorie High Fibre White Bread
White with Whole Wheat Swirl Bread
White Bread
White Bread with Fibre Added
White Bread (Reduced Calorie)
  View More White Bread Nutritional Info
Other related foods
Wheat Bread, Toast, Bread

See also:

Toasted Whole Wheat Bread
Toasted Whole Wheat Bread (Commercial)
Toasted Whole Wheat Pita Bread
Toasted Wheat Germ Bread
Whole Wheat Pita Bread
  View More
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