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1 slice, thin

Toasted Rye Bread

Nutrition Facts
Serving Size
1 slice, thin
per serve
% RI*
Energy
214 kj
3%
51 kcal
Fat
0.65g
1%
Saturated Fat
0.124g
1%
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.158g
Carbohydrates
9.56g
4%
Sugar
0.76g
1%
Fibre
1.2g
Protein
1.69g
3%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.65g
Carbs
9.56g
Prot
1.69g
There are 51 calories in 1 slice, thin of Toasted Rye Bread.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 51
1 slice regular 68
1 slice large 82
100 g 284

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Rye Melba Toast (Includes Pumpernickel)
Toasted Challah Egg Bread
Toasted Oat Bran Bread
Mixed Grain Bread
Toasted Bread
  View More
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