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1 slice large

Toasted Rye Bread

Nutrition Facts
Serving Size
1 slice of large
per serve
% RI*
Energy
345 kj
4%
82 kcal
Fat
1.04g
1%
Saturated Fat
0.2g
1%
Monounsaturated Fat
0.418g
Polyunsaturated Fat
0.255g
Carbohydrates
15.4g
6%
Sugar
1.23g
1%
Fibre
1.9g
Protein
2.73g
5%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
1.04g
Carbs
15.4g
Prot
2.73g
There are 82 calories in 1 slice of large Toasted Rye Bread.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 51
1 slice regular 68
1 slice large 82
100 g 284

Related types of Rye Bread:

Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
Toasted Multigrain Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Rye Melba Toast (Includes Pumpernickel)
Toasted Challah Egg Bread
Toasted Oat Bran Bread
Mixed Grain Bread
Toasted Bread
  View More
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