Food database and calorie counter  

Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
228 kj
3%
54 kcal
Fat
0.63g
1%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.266g
Carbohydrates
11.98g
5%
Sugar
0.84g
1%
Fibre
3.3g
Protein
2.5g
5%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.63g
Carbs
11.98g
Prot
2.5g
There are 54 calories in 1 regular slice of Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread.
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 46
1 regular slice 54
1 serving (25 g) 54
100 g 218

Related types of Wheat Bread:

100% Whole Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
High Fibre Reduced Calorie Pancakes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Petit Pain
Aldi Corn and Wheat Tortillas
Starbucks Cheese Twist
Asda Bake At Home Baguettes
Lidl Oats And Honey Loaf
PizzaExpress Garlic & Mozzarella Flatbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.