Food database and calorie counter  
Nutrition Facts
Serving Size
1 slice, medium
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
1.95g
3%
Saturated Fat
0.411g
2%
Monounsaturated Fat
0.779g
Polyunsaturated Fat
0.444g
Carbohydrates
33.28g
13%
Sugar
0.15g
0%
Fibre
1.9g
Protein
5.66g
11%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
1.95g
Carbs
33.28g
Prot
5.66g
There are 176 calories in 1 slice, medium of Toasted French or Vienna Bread (Includes Sourdough).
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice small 86
1 slice, medium 176
1 slice large 262
100 g 298

Related types of Sourdough Bread:

Sour Dough Roll
Toasted Sour Dough Bread
Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
  View More Sourdough Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted White Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted French or Vienna Roll
French or Vienna Bread
Toasted French or Vienna Bread
Toasted Whole Wheat Bread
Toasted Protein Bread (Includes Gluten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Hot Dog Rolls
Lidl Petit Pain
Hi-Lo Deliciously Seeded Wholemeal
Weider Protein Bread
Hi-Lo Protein Bread
Lidl Oats And Honey Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.