Food database and calorie counter  
Nutrition Facts
Serving Size
1 slice of small
per serve
% RI*
Energy
362 kj
4%
86 kcal
Fat
0.96g
1%
Saturated Fat
0.202g
1%
Monounsaturated Fat
0.383g
Polyunsaturated Fat
0.218g
Carbohydrates
16.36g
6%
Sugar
0.08g
0%
Fibre
1g
Protein
2.78g
6%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
0.96g
Carbs
16.36g
Prot
2.78g
There are 86 calories in 1 slice of small Toasted French or Vienna Bread (Includes Sourdough).
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice small 86
1 slice, medium 176
1 slice large 262
100 g 298

Related types of Sourdough Bread:

French or Vienna Bread (Includes Sourdough)
Sour Dough Roll
Toasted Sour Dough Bread
Sour Dough Bread
  View More Sourdough Bread Nutritional Info

Related types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted French or Vienna Roll
French or Vienna Bread
Toasted French or Vienna Bread
Toasted Whole Wheat Bread
Toasted Protein Bread (Includes Gluten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ikea Toast White
Harvester Wholemeal Toast
Ikea Toast Wholemeal
Wetherspoon Toast and Preserves - Strawberry Jam
Tim Hortons Cheese Melt Toastie
Harvester Portion of Wholemeal Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.