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1 thin slice

Toasted Bread

Nutrition Facts
Serving Size
1 thin slice
per serve
% RI*
Energy
208 kj
2%
50 kcal
Fat
0.68g
1%
Saturated Fat
0.098g
0%
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.355g
Carbohydrates
9.25g
4%
Sugar
0.81g
1%
Fibre
0.4g
Protein
1.53g
3%
Sodium
101mg
Cholesterol
0mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.68g
Carbs
9.25g
Prot
1.53g
There are 50 calories in 1 thin slice of Toasted Bread.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 serving (24 g) 70
1 regular slice 70
1 large slice 79
1 oz 83
100 g 293

Related types of Toast:

Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

Toasted Whole Wheat Bread
Toasted White Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Commercial)
Toasted Pumpernickel Bread
Toasted 100% Whole Wheat Bread
  View More
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