| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1205 kj
14%
288 kcal
Fat
1.72g
2%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.418g
Polyunsaturated Fat
0.944g
Carbohydrates
57.11g
22%
Sugar
5.82g
6%
Fibre
2.6g
Protein
11.14g
22%
Salt
1.2g
20%
Cholesterol
0mg
Potassium
85mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
1.72g
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Carbs
57.11g
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Prot
11.14g
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| There are 288 calories in 100 grams of Toasted Bagel. |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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