| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1193 kj
14%
285 kcal
Fat
1.7g
2%
Saturated Fat
0.28g
1%
Monounsaturated Fat
0.414g
Polyunsaturated Fat
0.935g
Carbohydrates
56.54g
22%
Sugar
5.76g
6%
Fibre
2.6g
Protein
11.03g
22%
Salt
1.19g
20%
Cholesterol
0mg
Potassium
84mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
1.7g
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Carbs
56.54g
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Prot
11.03g
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| There are 285 calories in 1 regular Toasted Bagel. |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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