| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large
Energy
1482 kj
18%
354 kcal
Fat
2.12g
3%
Saturated Fat
0.348g
2%
Monounsaturated Fat
0.514g
Polyunsaturated Fat
1.161g
Carbohydrates
70.25g
27%
Sugar
7.16g
8%
Fibre
3.2g
Protein
13.7g
27%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
105mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
354
|
|
Fat
2.12g
|
|
Carbs
70.25g
|
|
Prot
13.7g
|
| There are 354 calories in 1 large Toasted Bagel. |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
