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1 miniature

Toasted Bagel

Nutrition Facts
Serving Size
1 miniature
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
0.41g
1%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.227g
Carbohydrates
13.71g
5%
Sugar
1.4g
2%
Fibre
0.6g
Protein
2.67g
5%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.41g
Carbs
13.71g
Prot
2.67g
There are 69 calories in 1 miniature Toasted Bagel.
Calorie Breakdown: 5% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 oz 82
1 small 187
1 serving (99 g) 285
1 regular 285
100 g 288
1 large 354

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bagels:

Onion Bagel
Wheat Bagel
Multigrain Bagel
Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Toasted Wheat Bagel
Toasted Whole Wheat Bagel
Toasted Wheat Bagel with Raisins
Toasted Bagel with Raisins
Toasted Bagel with Fruit (Other Than Raisins)
  View More
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