| Food database and calorie counter |
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1 hamburger, hot dog bun, or large
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Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
Energy
476 kj
6%
114 kcal
Fat
2.01g
3%
Saturated Fat
0.358g
2%
Monounsaturated Fat
0.514g
Polyunsaturated Fat
0.926g
Carbohydrates
21.9g
8%
Sugar
3.63g
4%
Fibre
3.2g
Protein
3.73g
7%
Salt
0.51g
9%
Cholesterol
0mg
Potassium
117mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
2.01g
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Carbs
21.9g
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Prot
3.73g
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| There are 114 calories in 1 hamburger, hot dog bun, or large Toasted 100% Whole Wheat Roll. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
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