| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1159 kj
14%
277 kcal
Fat
4.8g
7%
Saturated Fat
1.03g
5%
Monounsaturated Fat
1.888g
Polyunsaturated Fat
1.127g
Carbohydrates
51.7g
20%
Sugar
6.26g
7%
Fibre
7.4g
Protein
10.9g
22%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
283mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
4.8g
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Carbs
51.7g
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Prot
10.9g
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| There are 277 calories in 100 grams of Toasted 100% Whole Wheat Bread. |
| Calorie Breakdown: 15% fat, 70% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
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