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Nutrition Facts
Serving Size
1 thin slice
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
1.01g
1%
Saturated Fat
0.216g
1%
Monounsaturated Fat
0.396g
Polyunsaturated Fat
0.237g
Carbohydrates
10.86g
4%
Sugar
1.31g
1%
Fibre
1.6g
Protein
2.29g
5%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
1.01g
Carbs
10.86g
Prot
2.29g
There are 58 calories in 1 thin slice of Toasted 100% Whole Wheat Bread.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice, crust not eaten 30
1 thin slice 58
1 regular slice 69
1 serving (25 g) 69
1 oz 79
1 large slice 80
100 g 277

Related types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat English Muffin
Toasted Mixed Grain Bread
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat English Muffins
  View More
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