| Food database and calorie counter |
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Toasted 100% Whole Wheat Bread
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Nutrition Facts
Serving Size
1 regular slice
Energy
290 kj
3%
69 kcal
Fat
1.2g
2%
Saturated Fat
0.258g
1%
Monounsaturated Fat
0.472g
Polyunsaturated Fat
0.282g
Carbohydrates
12.92g
5%
Sugar
1.56g
2%
Fibre
1.8g
Protein
2.72g
5%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
71mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
1.2g
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Carbs
12.92g
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Prot
2.72g
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| There are 69 calories in 1 regular slice of Toasted 100% Whole Wheat Bread. |
| Calorie Breakdown: 15% fat, 70% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
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