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Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
1.03g
1%
Saturated Fat
0.22g
1%
Monounsaturated Fat
0.402g
Polyunsaturated Fat
0.24g
Carbohydrates
13.17g
5%
Sugar
2.96g
3%
Fibre
1.7g
Protein
2.4g
5%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
1.03g
Carbs
13.17g
Prot
2.4g
There are 67 calories in 1 slice of Toasted 100% Whole Wheat Bread with Raisins.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice 67
1 serving (24 g) 67
100 g 280

Related types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
Toasted Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread (Commercial)
Whole Wheat Bread with Raisins
  View More
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