| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
368 kj
4%
88 kcal
Fat
1.1g
2%
Saturated Fat
0.207g
1%
Monounsaturated Fat
0.483g
Polyunsaturated Fat
0.291g
Carbohydrates
16.83g
6%
Sugar
2.06g
2%
Fibre
0.6g
Protein
2.26g
5%
Salt
0.34g
6%
Cholesterol
1mg
Potassium
39mg
2%
Last updated: 12 May 20 07:58 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
1.1g
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Carbs
16.83g
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Prot
2.26g
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| There are 88 calories in 1 thin slice of Toast with Jam. |
| Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
Common serving sizes:
Related types of Toast:
Related types of Breakfast Items:
See also:
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