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Nutrition Facts
Serving Size
100 g
Energy
417 kj
5%
100 kcal
Fat
5.67g
8%
Saturated Fat
0.695g
3%
Monounsaturated Fat
2.792g
Polyunsaturated Fat
1.597g
Carbohydrates
1.5g
1%
Sugar
0.49g
1%
Fibre
0.3g
Protein
10.32g
21%
Salt
0.57g
9%
Cholesterol
20mg
Potassium
186mg
9%
Last updated: 24 Jun 21 12:21 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (52%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
5.67g
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Carbs
1.5g
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Prot
10.32g
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| There are 100 calories in 100 grams of Tinolang Manok. |
| Calorie Breakdown: 52% fat, 6% carbs, 42% prot. |
Common serving sizes:
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