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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
521 kj
6%
125 kcal
Fat
7.09g
10%
Saturated Fat
0.869g
4%
Monounsaturated Fat
3.49g
Polyunsaturated Fat
1.996g
Carbohydrates
1.88g
1%
Sugar
0.61g
1%
Fibre
0.4g
Protein
12.9g
26%
Salt
0.71g
12%
Cholesterol
25mg
Potassium
232mg
12%
Last updated: 24 Jun 21 12:21 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (52%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
7.09g
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Carbs
1.88g
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Prot
12.9g
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| There are 125 calories in 1 serving of Tinolang Manok. |
| Calorie Breakdown: 52% fat, 6% carbs, 42% prot. |
Common serving sizes:
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