| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
274 kj
3%
66 kcal
Fat
5.39g
8%
Saturated Fat
2.353g
12%
Monounsaturated Fat
2.153g
Polyunsaturated Fat
0.055g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.29g
9%
Salt
0.04g
1%
Cholesterol
17mg
Potassium
52mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
5.39g
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Carbs
0g
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Prot
4.29g
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| There are 66 calories in 1 ounce, raw Thinly Sliced Beef Sandwich Steak. |
| Calorie Breakdown: 74% fat, 0% carbs, 26% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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