Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
27.48g
39%
Saturated Fat
11.988g
60%
Monounsaturated Fat
10.969g
Polyunsaturated Fat
0.279g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.87g
44%
Salt
0.20g
3%
Cholesterol
87mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
27.48g
Carbs
0g
Prot
21.87g
There are 334 calories in 1 cup of Thinly Sliced Beef Sandwich Steak.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 66
1 sandwich steak 128
1 serving (85 g) 265
100 g 312
1 cup 334

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

Related types of Beef:

Corned Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Steak Sandwich
Beef Thin-Sliced (Cured)
Thin Sliced Beef Luncheon Meat
Sliced Ham
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Large Mixed Grill - Gammon, Pork Loin, Rump, Lamb, Two Sausages, Fried Egg, Six Onion Rings, Peas, Tomato, Mushroom, Side Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Steak & Kidney Pudding - Chips, Mushy Peas
Ocado Beef Stir Fry Strips
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.