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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
676 kj
8%
162 kcal
Fat
13.61g
19%
Saturated Fat
1.906g
10%
Monounsaturated Fat
5.139g
Polyunsaturated Fat
5.965g
Carbohydrates
7.42g
3%
Sugar
-
Fibre
2.6g
Protein
5.05g
10%
Sodium
21mg
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (71%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
13.61g
Carbs
7.42g
Prot
5.05g
There are 162 calories in 1 ounce of Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels).
Calorie Breakdown: 71% fat, 17% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 86
1 oz 162
100 g 570

Related types of Tahini:

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Tahini Sesame Butter Seeds
Sesame Seed Butter Paste
Sesame Butter (Tahini) (Made From Kernels)
  View More Tahini Nutritional Info

Related types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
  View More Seeds Nutritional Info

See also:

Sesame Seeds
Whole Sesame Seeds
Coffee (made from Ground)
  View More
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