Food database and calorie counter  

1 oz

Taco

Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
256 kj
3%
61 kcal
Fat
3.41g
5%
Saturated Fat
1.885g
9%
Monounsaturated Fat
1.09g
Polyunsaturated Fat
0.159g
Carbohydrates
4.43g
2%
Sugar
-
Protein
3.42g
7%
Salt
0.33g
6%
Cholesterol
9mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
3.41g
Carbs
4.43g
Prot
3.42g
There are 61 calories in 1 ounce of Taco.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
100 g 216
1 small 369
1 large 568

Related foods:

Old El Paso Taco Shells
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Asda Taco Shells
Soft Taco with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Four Seasons Taco Mixed Beans
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.