Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
753 kj
9%
180 kcal
Fat
8.92g
13%
Saturated Fat
3.007g
15%
Monounsaturated Fat
3.1g
Polyunsaturated Fat
2.041g
Carbohydrates
12.46g
5%
Sugar
1.24g
1%
Fibre
1.8g
Protein
12.8g
26%
Salt
0.64g
11%
Cholesterol
36mg
Potassium
200mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (44%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
8.92g
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Carbs
12.46g
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Prot
12.8g
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There are 180 calories in 100 grams of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 44% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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