| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 salad
Energy
1689 kj
20%
404 kcal
Fat
24.94g
36%
Saturated Fat
9.045g
45%
Monounsaturated Fat
12.073g
Polyunsaturated Fat
2.171g
Carbohydrates
27.96g
11%
Sugar
2.95g
3%
Fibre
6.3g
Protein
18.12g
36%
Salt
2.41g
40%
Cholesterol
44mg
Potassium
552mg
28%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
404
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Fat
24.94g
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Carbs
27.96g
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Prot
18.12g
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| There are 404 calories in 1 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. |
| Calorie Breakdown: 55% fat, 27% carbs, 18% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
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