| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1699 kj
20%
406 kcal
Fat
29.59g
42%
Saturated Fat
19.164g
96%
Monounsaturated Fat
7.836g
Polyunsaturated Fat
1.045g
Carbohydrates
3.67g
1%
Sugar
1.41g
2%
Fibre
0g
Protein
30.67g
61%
Salt
0.04g
1%
Cholesterol
99mg
Potassium
120mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (66%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
406
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Fat
29.59g
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Carbs
3.67g
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Prot
30.67g
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| There are 406 calories in 1 cup of shredded Swiss Cheese (Low Sodium). |
| Calorie Breakdown: 66% fat, 4% carbs, 30% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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