| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (9 g)
Energy
178 kj
2%
43 kcal
Fat
2.89g
4%
Saturated Fat
2.566g
13%
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.032g
Carbohydrates
4.28g
2%
Sugar
3.9g
4%
Fibre
0.4g
Protein
0.3g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
28mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (59%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.89g
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Carbs
4.28g
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Prot
0.3g
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| There are 43 calories in 1 serving of Sweetened Dried Coconut Meat. |
| Calorie Breakdown: 59% fat, 39% carbs, 3% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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