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Nutrition Facts
Serving Size
210 g
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
0.63g
1%
Saturated Fat
0.124g
1%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.328g
Carbohydrates
12.66g
5%
Sugar
8.82g
10%
Fibre
4.2g
Protein
2.08g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
443mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.63g
Carbs
12.66g
Prot
2.08g
There are 55 calories in 210 grams of Sweet Red Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Red Sweet Pepper
Sweet Red Peppers (Chopped, Frozen)
Red Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Peppers (Freeze-Dried)
Red Kidney Beans
  View More
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