| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
900 kj
11%
215 kcal
Fat
0.12g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.035g
Carbohydrates
50.3g
19%
Sugar
10.45g
12%
Fibre
7.5g
Protein
3.92g
8%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
842mg
42%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
0.12g
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Carbs
50.3g
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Prot
3.92g
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| There are 215 calories in 250 grams of Sweet Potato. |
| Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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