Food database and calorie counter  

Sweet Potato Leaves

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
0.3g
0%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.134g
Carbohydrates
6.38g
2%
Sugar
-
Fibre
2g
Protein
4g
8%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
518mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (6%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.3g
Carbs
6.38g
Prot
4g
There are 35 calories in 100 grams of Sweet Potato Leaves.
Calorie Breakdown: 6% fat, 58% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 cup chopped 12
100 g 35

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Crystallised Sweet Potato (Cooked)
Chrysanthemum Leaves
Broccoli Leaves
Pumpkin Leaves
Amaranth Leaves
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Sweet Potato & Red Chilli Soup
Harvester Go Large Sweet Potato Fries
Ikea Butternut Squash & Sweet Potato Soup
Harvester Sweet Potato Fries (Kid's Meal)
Albert Bartlett Sweet Potato Fries
Tesco Sweet Potato and Potato Mash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.