Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
11.79g
17%
Saturated Fat
2.162g
11%
Trans Fat
1.479g
Monounsaturated Fat
4.636g
Polyunsaturated Fat
4.401g
Carbohydrates
41.39g
16%
Sugar
11.12g
12%
Fibre
4.9g
Protein
3.59g
7%
Salt
1.51g
25%
Cholesterol
0mg
Potassium
631mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:50 PM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
11.79g
Carbs
41.39g
Prot
3.59g
There are 283 calories in 1 cup of Sweet Potato Fries.
Calorie Breakdown: 37% fat, 58% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 177
1 serving (110 g) 195
1 cup 283

Related types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of French Fries:

Breaded or Battered Potato French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

See also:

You searched for Sweet Potato Fries. Did you mean:
Tesco Sweet Potato Fries
Aldi Sweet Potato Fries
TGI Friday's Sweet Potato Fries
Farmfoods Sweet Potato Fries
Lidl Sweet Potato Fries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

RAKU Sweet Potato Salad
Nando's Sweet Potato Wedges with Garlic Perinaise (Serves 2)
Plant Pioneers Lentil Cottage Pie
Tesco Sweet Potato and Potato Mash
Asda Sweet Potato & Red Chilli Soup
Harvester Go Large Sweet Potato Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.