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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
0.2g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.089g
Carbohydrates
21.12g
8%
Sugar
5g
6%
Fibre
1.8g
Protein
1.65g
3%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.2g
Carbs
21.12g
Prot
1.65g
There are 91 calories in 100 grams of Sweet Potato (Vacuum Pack, Canned).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 cup pieces 182
1 cup mashed 232
1 lb 413

Related types of Sweet Potato:

Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Sweetpotato Bread
Yellow Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
  View More
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