| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1078 kj
13%
258 kcal
Fat
0.51g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.214g
Carbohydrates
59.13g
23%
Sugar
13.9g
15%
Fibre
4.3g
Protein
5.05g
10%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
536mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
0.51g
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Carbs
59.13g
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Prot
5.05g
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| There are 258 calories in 1 cup of Sweet Potato (Mashed, Canned). |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Mashed Potatoes:
See also:
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