Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
0.18g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.08g
Carbohydrates
22.22g
9%
Sugar
-
Fibre
1.7g
Protein
1.71g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
365mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
0.18g
Carbs
22.22g
Prot
1.71g
There are 96 calories in 100 grams of Sweet Potato (Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 cup cubed 169

Related types of Sweet Potato:

Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Co-Op Frozen Sweet Potato Fries
Sweet Potato Leaves
Crystallised Sweet Potato (Cooked)
Sweet Cherries (Sweetened, Frozen)
Potato Puffs (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Bombay Potatoes
Marks & Spencer Buttery Mashed Potato
M&S Food Potato Dauphinoise
Brewers Fayre Mini Jacket Potato (2 Potatoes)
M&S Food Baking Potatoes
Waitrose Wild Garlic Baby Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.