| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
879 kj
11%
210 kcal
Fat
9.84g
14%
Saturated Fat
1.694g
8%
Monounsaturated Fat
2.623g
Polyunsaturated Fat
4.917g
Carbohydrates
27.78g
11%
Sugar
17.41g
19%
Fibre
1.5g
Protein
3.56g
7%
Salt
0.48g
8%
Cholesterol
33mg
Potassium
85mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (41%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
9.84g
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Carbs
27.78g
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Prot
3.56g
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| There are 210 calories in 1 serving of Sweet Fruit and Nuts Roll. |
| Calorie Breakdown: 41% fat, 52% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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