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Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1292 kj
15%
309 kcal
Fat
13.61g
19%
Saturated Fat
2.556g
13%
Monounsaturated Fat
3.982g
Polyunsaturated Fat
6.203g
Carbohydrates
42.25g
16%
Sugar
26.34g
29%
Fibre
2g
Protein
5.15g
10%
Salt
0.80g
13%
Cholesterol
55mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
309
Fat
13.61g
Carbs
42.25g
Prot
5.15g
There are 309 calories in 1 large Sweet Cinnamon Bun.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small 145
1 medium 223
1 serving (60 g) 223
1 large 309
100 g 372

Related types of Sweet Rolls:

Sweet Roll
Crescent Rolls
Frosted Sweet Cinnamon Bun
Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
  View More Sweet Rolls Nutritional Info

Related types of Buns:

Hamburger or Hotdog Rolls
  View More Buns Nutritional Info

See also:

Cinnamon Danish Pastry
Cinnamon Sweet Roll Dough (with Icing)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
  View More
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