| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 manapua
Energy
974 kj
12%
233 kcal
Fat
3.79g
5%
Saturated Fat
0.504g
3%
Monounsaturated Fat
0.956g
Polyunsaturated Fat
2.023g
Carbohydrates
43.47g
17%
Sugar
9.22g
10%
Fibre
3.7g
Protein
6.05g
12%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
130mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (15%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
3.79g
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Carbs
43.47g
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Prot
6.05g
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| There are 233 calories in 1 manapua of Sweet Bread Dough filled with Bean Paste (Meatless, Steamed). |
| Calorie Breakdown: 15% fat, 75% carbs, 10% prot. |
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