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Sweet and Sour Pork with Rice

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1123 kj
13%
268 kcal
Fat
6.27g
9%
Saturated Fat
1.63g
8%
Monounsaturated Fat
2.455g
Polyunsaturated Fat
1.635g
Carbohydrates
39.97g
15%
Sugar
10.96g
12%
Fibre
1.5g
Protein
13.18g
26%
Salt
2.23g
37%
Cholesterol
29mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
6.27g
Carbs
39.97g
Prot
13.18g
There are 268 calories in 1 cup of Sweet and Sour Pork with Rice.
Calorie Breakdown: 21% fat, 59% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1 serving (244 g) 268
1 cup 268

Related types of Pork:

Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Colour Fit Sweet and Sour Pork with Rice
Sweet and Sour Pork
Sweet and Sour Sauce
Brown Rice (Long-Grain)
Sweet and Sour Soup
  View More
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