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Sweet and Sour Pork

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
964 kj
12%
231 kcal
Fat
8.23g
12%
Saturated Fat
2.131g
11%
Monounsaturated Fat
3.239g
Polyunsaturated Fat
2.14g
Carbohydrates
24.81g
10%
Sugar
14.8g
16%
Fibre
1.6g
Protein
15.1g
30%
Salt
3.02g
50%
Cholesterol
38mg
Potassium
396mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
8.23g
Carbs
24.81g
Prot
15.1g
There are 231 calories in 1 cup of Sweet and Sour Pork.
Calorie Breakdown: 32% fat, 42% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 nugget 18
100 g 102
1 serving (170 g) 173
1 cup 231

Related types of Pork:

Pork Roast
Minced Pork
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Chop
  View More Pork Nutritional Info

See also:

Colour Fit Sweet and Sour Pork with Rice
Pork Backfat
Sweet and Sour Fish
Sweet and Sour Shrimp
Sour Cream (Cultured)
  View More
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