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4 tbsps

Sunflower Oil

Nutrition Facts
Serving Size
4 tbsps
per serve
% RI*
Energy
2012 kj
24%
481 kcal
Fat
54.4g
78%
Saturated Fat
5.603g
28%
Monounsaturated Fat
10.608g
Polyunsaturated Fat
35.741g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(481 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
481
Fat
54.4g
Carbs
0g
Prot
0g
There are 481 calories in 4 tablespoons of Sunflower Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 120
1 serving (14 g) 120
100 g 884

Related types of Vegetable Oil:

Corn and Canola Oil
Vegetable Oil
Soybean Oil
Canola Vegetable Oil
Olive Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Sunflower Oil. Did you mean:
Flora Pure Sunflower Oil
Tesco Pure Sunflower Oil
Asda Sunflower Oil
Tesco Sunflower Oil Spray
Asda Tuna Chunks in Sunflower Oil
  View More
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