| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
510 kj
6%
122 kcal
Fat
8.64g
12%
Saturated Fat
2.135g
11%
Monounsaturated Fat
3.697g
Polyunsaturated Fat
2.095g
Carbohydrates
6.98g
3%
Sugar
3.04g
3%
Fibre
0.8g
Protein
4.41g
9%
Salt
0.61g
10%
Cholesterol
86mg
Potassium
171mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (63%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
8.64g
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Carbs
6.98g
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Prot
4.41g
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| There are 122 calories in 100 grams of Summer Squash Souffle. |
| Calorie Breakdown: 63% fat, 23% carbs, 14% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Squash:
See also:
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