| Food database and calorie counter |
|
Summer Squash (Crookneck and Straightneck)
|
Nutrition Facts
Serving Size
1 cup of sliced
Energy
103 kj
1%
25 kcal
Fat
0.31g
0%
Saturated Fat
0.064g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.13g
Carbohydrates
5.25g
2%
Sugar
-
Fibre
2.5g
Protein
1.22g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
276mg
14%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
25
|
|
Fat
0.31g
|
|
Carbs
5.25g
|
|
Prot
1.22g
|
| There are 25 calories in 1 cup of sliced Summer Squash (Crookneck and Straightneck). |
| Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
