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Stewed Potatoes with Tomatoes

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
790 kj
9%
189 kcal
Fat
7.72g
11%
Saturated Fat
1.031g
5%
Monounsaturated Fat
2.091g
Polyunsaturated Fat
4.222g
Carbohydrates
27.87g
11%
Sugar
3.04g
3%
Fibre
3.8g
Protein
3.4g
7%
Salt
1.23g
20%
Cholesterol
0mg
Potassium
670mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
7.72g
Carbs
27.87g
Prot
3.4g
There are 189 calories in 1 cup of Stewed Potatoes with Tomatoes.
Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 80
1 serving (113 g) 90
1 cup 189

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Red Tomatoes (Stewed, Canned)
Stewed Tomatoes
Stewed Tomatoes (from Fresh)
Stewed Tomatoes (Canned)
Orange Tomatoes
  View More
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