Food database and calorie counter  

1 small piece (yield after cooking, bone removed)

Stewed Chicken

Nutrition Facts
Serving Size
1 small piece (yield after cooking, bone removed)
per serve
% RI*
Energy
363 kj
4%
87 kcal
Fat
4.98g
7%
Saturated Fat
1.388g
7%
Monounsaturated Fat
1.956g
Polyunsaturated Fat
1.087g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.79g
20%
Salt
0.39g
6%
Cholesterol
31mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
4.98g
Carbs
0g
Prot
9.79g
There are 87 calories in 1 small piece of Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
1 serving (85 g) 184
100 g 217
1 large piece (yield after cooking, bone removed) 239

Related types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Stewed Chicken Thigh (Skin Not Eaten)
Chicken Leg Meat (Stewed, Cooked)
Chicken or Turkey and Potatoes with Gravy (Mixture)
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Gym Kitchen Chicken Tikka Wrap
Morrisons Nourish Creamy Chicken and Greens
Aldi Chicken Breast Mini Fillets
Co-Op Chicken and Bacon Caesar Pasta Salad
MyProtein Cajun Chicken Pasta
Asda Chicken Leg Quarters


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.