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1 small (yield after cooking, bone and skin removed)

Stewed Chicken Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
253 kj
3%
60 kcal
Fat
2.04g
3%
Saturated Fat
0.539g
3%
Monounsaturated Fat
0.689g
Polyunsaturated Fat
0.489g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.82g
20%
Salt
0.36g
6%
Cholesterol
31mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
2.04g
Carbs
0g
Prot
9.82g
There are 60 calories in 1 small Stewed Chicken Drumstick (Skin Not Eaten).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 20
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 24
1 oz, with bone (yield after bone and skin removed) 27
1 oz, with bone, cooked, without skin (yield after bone removed) 29
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, boneless, raw, without skin (yield after cooking) 39
1 oz, boneless (yield after skin removed) 42
1 oz, boneless, skinless 47
1 small (yield after cooking, bone and skin removed) 60
1 medium (yield after cooking, bone and skin removed) 77
1 serving (46 g) 77
1 large (yield after cooking, bone and skin removed) 101
100 g 168
1 cup diced 227

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Stewed Chicken Drumstick (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken (Skin Eaten)
  View More
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