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Stewed Chicken

Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
per serve
% RI*
Energy
617 kj
7%
148 kcal
Fat
8.47g
12%
Saturated Fat
2.36g
12%
Monounsaturated Fat
3.324g
Polyunsaturated Fat
1.848g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.64g
33%
Salt
0.66g
11%
Cholesterol
52mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
8.47g
Carbs
0g
Prot
16.64g
There are 148 calories in 1 medium piece of Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 41
1 thick slice (approx 5 cm x 4 cm x 1 cm) 46
1 oz, boneless (yield after cooking) 46
1 oz, boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
1 serving (85 g) 184
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Not Eaten)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken or Turkey and Potatoes with Gravy (Mixture)
Stewed Chicken Thigh (Skin Not Eaten)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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