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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
109 kj
1%
26 kcal
Fat
0.23g
0%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.068g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.62g
11%
Salt
0.02g
0%
Cholesterol
11mg
Potassium
91mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.23g
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Carbs
0g
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Prot
5.62g
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| There are 26 calories in 1 ounce, with bone (yield after bone removed) Steamed or Poached Tuna. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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