| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 dumpling
Energy
173 kj
2%
41 kcal
Fat
0.98g
1%
Saturated Fat
0.274g
1%
Monounsaturated Fat
0.359g
Polyunsaturated Fat
0.201g
Carbohydrates
3.54g
1%
Sugar
0.21g
0%
Fibre
0.2g
Protein
4.27g
9%
Salt
0.40g
7%
Cholesterol
18mg
Potassium
70mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.98g
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Carbs
3.54g
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Prot
4.27g
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| There are 41 calories in 1 Steamed Dumpling (Filled with Meat Poultry or Seafood). |
| Calorie Breakdown: 22% fat, 35% carbs, 43% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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