Nutrition Facts
Serving Size
1 submarine sandwich
per serve
% RI*
Energy
2495 kj
30%
596 kcal
Fat
24.7g
35%
Saturated Fat
10.738g
54%
Monounsaturated Fat
8.522g
Polyunsaturated Fat
2.666g
Carbohydrates
48.79g
19%
Sugar
8.75g
10%
Fibre
2.4g
Protein
42.19g
84%
Salt
2.90g
48%
Cholesterol
109mg
Potassium
615mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(596 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
596
Fat
24.7g
Carbs
48.79g
Prot
42.19g
There are 596 calories in 1 Steak and Cheese Submarine Sandwich with Lettuce and Tomato.
Calorie Breakdown: 38% fat, 33% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 225
1 submarine sandwich 596
1 serving (265 g) 596

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Steak Submarine Sandwich with Lettuce and Tomato
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Bacon, Lettuce and Tomato Sandwich with Spread
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Steak and Cheese Submarine Sandwich on Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Vegan Festive Feast Sandwich
Starbucks Shaved Steak Roll
Asda Chicken & Bacon Sandwich
Tesco Chicken & Smoked Bacon Sub
Joe & The Juice Spicy Tuna Sandwich
Warburtons Soft White Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.