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Squash Fritter or Cake

Nutrition Facts
Serving Size
1 fritter
per serve
% RI*
Energy
338 kj
4%
81 kcal
Fat
4.8g
7%
Saturated Fat
1.04g
5%
Monounsaturated Fat
2.063g
Polyunsaturated Fat
1.436g
Carbohydrates
8.02g
3%
Sugar
0.72g
1%
Fibre
0.6g
Protein
1.56g
3%
Salt
0.20g
3%
Cholesterol
15mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
4.8g
Carbs
8.02g
Prot
1.56g
There are 81 calories in 1 Squash Fritter or Cake.
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 fritter 81
1 serving (24 g) 81
100 g 337

Related types of Fritters:

Apple Fritter
Banana Fritter
Wheat Flour Fritter
Berry Fritter
Matzo Fritters
Corn Fritter
  View More Fritters Nutritional Info

Related types of Squash:

Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Cooked Summer Squash
Butternut Winter Squash
Acorn Winter Squash
  View More Squash Nutritional Info

See also:

Winter Squash
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
  View More
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